Collective Reflection workshops offer improvisation-based dance and theatre exercises led by Rai Barnard to help you find empowerment and new perspectives through movement. 

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In the Spring Series, we will explore mindful movement and storytelling practices as a way to process emotion and heal through community. Over the series, participants will be guided through meditation, contemporary dance technique, gesture, and ritual theatre exercises. Together, we will build up creative movement skills to better connect with our bodies, emotions, and sense of community.

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Workshops are open to all experience levels, ages 18+ - whether you have never taken a dance or acting class before  or work professionally as a performing artist, you are welcome here!

Just come with an open mind and willingness to try new things!